Reconnect with Your True Self

Kia ora, I’m Anessha. I help people reconnect with their true selves and find balance in their lives. I’m an ICF (International Coaching Federation) certified Holistic Wellness Coach and a licensed NLP Trainer with over ten years of experience supporting people from all around the world.

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My approach blends modern science with timeless spiritual wisdom. I focus on practical, grounded ways to help you grow and thrive.​ Whether you’re navigating a career change, feeling stuck, or seeking more peace and clarity, I help you create lasting change using evidence based techniques and mindful, holistic tools. 

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Why People Work With Me

Many clients come to me when they are:

• Navigating life changes like new jobs or relationships

• Looking for clarity and purpose

• Feeling stressed, anxious, or out of balance

• Wanting to feel calmer and more confident

• Ready to reset their nervous system and find inner peace

• Preparing for big life events, including Wedding Calm & Confidence Sessions for brides, grooms, or couples

Together, we’ll explore what truly matters to you. Then we create simple, sustainable steps to help you feel lighter, stronger, and more in control of your life.

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How We’ll Work Together

Each session is tailored to you. We use practical tools and mind-body practices to help you release old patterns and reconnect with your natural balance and confidence.

We may explore:

• Mindfulness and Meditation – Calm your mind, improve focus, and build emotional balance

• Visualization – Boost confidence and motivation

• Journaling – Gain clarity and release unhelpful thoughts

• Sound Healing and Chanting (optional) – Relax your nervous system through vibration and sound

• NLP Techniques – Rewire limiting beliefs and create new ways of thinking

• Ayurveda Inspired Coaching – Support your wellbeing with lifestyle and tools tailored to you

 

​Why This Works

This approach creates real, lasting change. By blending spiritual wisdom with science based techniques, we shift how you think, feel, and respond. You can live with greater clarity, ease, and confidence.

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Getting Started

Book a free 15 minute introductory call to talk about your goals and how I can support you. Full sessions are 60 minutes. They can be held online or in person.